Heel pain: does it sound like a heel spur or plantar fasciitis?
My left heel has been hurting me for several months now. It progressed very slowly from something annoying to something that is almost crippling. It is the worst in the morning when I get out of bed, I can hardly walk and almost fall down from the pain, but the more I walk the better it feels. Even during the day if I sit for 5 mins then walk the pain the back. The pain has gotten much worse and I am going to the doctor next week. Does this sound like a heel spur or plantar fasciitis?
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Plantar fascitis comes 1st then you get a heel spur. I imagine you have fascitis. Before you get out of bed in the morning, do calf stretches for a couple minutes before you get out of bed. It will help.