Plantar

This video demonstrates some exercises which can be used in the rehabilitation of plantar fasciitis, to help to strengthen the muscles of the foot. For more information on plantar fasciitis,…

The differences between the most common types of night splints.

Tags: Night, heel pain, Splints, Fasciitis, Heel, Plantar

Plantar Fasciitis is the most common cause of heel pain, causing pain at the first step in the morning at the inside of the heel. Info on Heel Pain is…

IMPORTANT! Before you do this exercise/stretch please see your physician. Conditions may be present for which this stretch would not be appropriate. Above all this is a foot stretch not…

Tags: Plantar, Taping, Fasciitis